The Rehab Wellness
The Rehab Wellness
Opening hours
- Sunday
- 10 AM - 5 PM
- Monday
- 10 AM - 7 PM
- Tuesday
- 10 AM - 7 PM
- Wednesday
- 10 AM - 7 PM
- Thursday
- 10 AM - 10 PM
- Friday
- 10 AM - 7 PM
- Saturday
- 10 AM - 7 PM
Exuma-Mobile
Nassau, New Providence CB12393
Nassau, New Providence CB12393
Our Booking PolicyWelcome to The Rehab Wellness
24 HR PAYMENT IS REQUIRED FOR ALL BOOKINGS
CANCELLATION: WE REQUIRE 4 HOURS NOTICE
Bank: Scotia Name: The Rehab
Chequing Acc# 000176056
Carmichael Branch: 03465
24 HR PAYMENT IS REQUIRED FOR ALL BOOKINGS
CANCELLATION: WE REQUIRE 4 HOURS NOTICE
Bank: Scotia Name: The Rehab
Chequing Acc# 000176056
Carmichael Branch: 03465
Welcome to The Rehab Wellness
24 HR PAYMENT IS REQUIRED FOR ALL BOOKINGS
CANCELLATION: WE REQUIRE 4 HOURS NOTICE
Bank: Scotia Name: The Rehab
Chequing Acc# 000176056
Carmichael Branch: 03465
Bodywork
Includes:
Comprehensive wellness assessment
Personalized wellness report
Goal setting
30-day action plan
Comprehensive wellness assessment
Personalized wellness report
Goal setting
30-day action plan
Total Island Relief is our most comprehensive recovery experience — designed for bodies that need time, attention, and intentional care.
This 120-minute session allows for unhurried, full-body therapeutic and deep tissue work, addressing chronic tightness, deep muscular tension, and movement restrictions built up from travel, long work hours, training, or days of island activity. With ample time to work through the neck, shoulders, back, hips, and legs, the session supports deep release while maintaining a calm, grounded pace.
Ideal for guests who want more than surface-level relaxation, Total Island Relief restores balance, eases long-standing discomfort, and helps your body feel fully supported, lighter, and more at ease for the remainder of your stay.
This is the session for those who want to leave feeling better than they arrived.
This 120-minute session allows for unhurried, full-body therapeutic and deep tissue work, addressing chronic tightness, deep muscular tension, and movement restrictions built up from travel, long work hours, training, or days of island activity. With ample time to work through the neck, shoulders, back, hips, and legs, the session supports deep release while maintaining a calm, grounded pace.
Ideal for guests who want more than surface-level relaxation, Total Island Relief restores balance, eases long-standing discomfort, and helps your body feel fully supported, lighter, and more at ease for the remainder of your stay.
This is the session for those who want to leave feeling better than they arrived.
A complete therapeutic experience designed for bodies that have been moving, exploring, and enjoying the sea.
This 80-minute session allows time to address multiple areas of tension commonly affected on long active days. With a calm, unhurried flow, the therapist works intentionally through the shoulders, hips, back, and legs, easing restriction, restoring mobility, and supporting full-body recovery.
Ocean Dreams is ideal if you want more than a quick reset — offering space for deeper release while maintaining relaxation. You’ll leave feeling lighter, looser, and ready for whatever tomorrow brings.
This 80-minute session allows time to address multiple areas of tension commonly affected on long active days. With a calm, unhurried flow, the therapist works intentionally through the shoulders, hips, back, and legs, easing restriction, restoring mobility, and supporting full-body recovery.
Ocean Dreams is ideal if you want more than a quick reset — offering space for deeper release while maintaining relaxation. You’ll leave feeling lighter, looser, and ready for whatever tomorrow brings.
Island Reset is a focused, full-body therapeutic massage designed to help your body relax, release travel stiffness, and ease tension, allowing you to enjoy your time in the Bahamas without distraction.
This session combines intentional, skilled touch with a calming pace, addressing common areas affected, such as the neck, shoulders, hips, and lower back. Each session is tailored to how your body is feeling in the moment, whether you need relief, mobility, or simple recalibration.
Perfect for guests who are short on time or want a refreshing reset at the beginning or end of their trip.
This session combines intentional, skilled touch with a calming pace, addressing common areas affected, such as the neck, shoulders, hips, and lower back. Each session is tailored to how your body is feeling in the moment, whether you need relief, mobility, or simple recalibration.
Perfect for guests who are short on time or want a refreshing reset at the beginning or end of their trip.
A calm, restorative session tailored to melt stress, ease tight spots, and reset your nervous system. Perfect when you need a deep exhale and targeted relief.
More time for assessment + focused work. Blends myofascial/trigger-point, assisted stretch, and corrective techniques to reduce pain and improve range—great for busy pros and active clients.
🏋️♂️ This specialized approach enhances muscular endurance, promotes better range of motion, and aids in injury prevention.
Elevate your performance and recovery with our Sports Massage with Passive Stretching session. This specialized treatment is tailored for athletes and active individuals seeking to enhance their physical abilities, prevent injuries, and promote faster recovery.
Our experienced therapists use targeted sports massage techniques to address muscle tension, improve flexibility, and increase blood flow. This deep tissue work helps to break down adhesions, relieve tightness, and enhance overall muscle function. Whether you’re preparing for a big game or recovering from an intense workout, our sports massage will help you perform at your best.
$2.5 p/m
Our experienced therapists use targeted sports massage techniques to address muscle tension, improve flexibility, and increase blood flow. This deep tissue work helps to break down adhesions, relieve tightness, and enhance overall muscle function. Whether you’re preparing for a big game or recovering from an intense workout, our sports massage will help you perform at your best.
$2.5 p/m
Includes:
Comprehensive wellness assessment
Personalized wellness report
Goal setting
30-day action plan
Comprehensive wellness assessment
Personalized wellness report
Goal setting
30-day action plan
2-hour experience delivers deep, targeted manual therapy and advanced fascia release techniques to eliminate pain, tension, and fatigue for rapid pain relief, improved flexibility, and total body reset — leaving you lighter, looser, and ready to perform.
• Cupping
• Manual Therapy
• Deep Tissue Relief
• Cupping
• Manual Therapy
• Deep Tissue Relief
Exclusive 2.5-hour session focuses on joint health and stability using advanced manual therapy, 1-on-1 stretch session, and structural alignment work. Increased range of motion, better posture, and long-lasting freedom of movement — your body operating as it should.
• Mobility Movement (mat)
• Stretch Session
• Mobility Movement (mat)
• Stretch Session
Elite clients who demand nothing less than excellence. Total body restoration, enhanced recovery speed, and lasting vitality.
This is not a session — it’s an elite performance experience.
• Lymphatic Reset
• Assisted Stretch
• Mindfulness/Meditation
• Manual Therapy
This is not a session — it’s an elite performance experience.
• Lymphatic Reset
• Assisted Stretch
• Mindfulness/Meditation
• Manual Therapy
In a Mindfulness and Meditation session, you will be guided through practices designed to cultivate a deeper sense of awareness, presence, and inner peace. This session is an opportunity to step away from the stressors of daily life and reconnect with your inner self. Through guided meditation, breathwork, and mindful awareness exercises, you will learn to quiet the mind, release tension, and develop a greater sense of calm and clarity.
We take time to understand your body’s movement patterns, muscular imbalances, postural alignment, and pain points. Whether you’re a fitness enthusiast, athlete, or a high-performing professional, your initial session includes a full-body movement screen, joint and muscle testing, and a personalized discussion of your lifestyle and goals.
• Assessment
• Wellness Coaching
• Stretch Session
• Meditation
• Assessment
• Wellness Coaching
• Stretch Session
• Meditation
Whether it’s under 24-hour notice, on a public holiday, or during storm conditions—a $50 Priority Scheduling Fee applies. For appointments scheduled outside of regular business hours, or short notice an additional fee will be applied. This add-on ensures you receive personalized care and dedicated service during evenings, weekends, or early mornings—times that may better suit your busy lifestyle. Enjoy the flexibility of convenient scheduling without compromising quality, for an added touch of exclusivity and accessibility.
A premium treatment designed for deep relaxation and enhanced therapeutic benefits. This exclusive session includes all the elements of our signature rehab massage and stretch therapy, with luxurious add-ons to maximize comfort and effectiveness.
💎 What’s Included:
✔ Table Warmer – Sink into soothing warmth that relaxes muscles and enhances circulation from the moment you lie down.
✔ Oil Warmer – Enjoy the sensation of perfectly heated massage oils, promoting deeper muscle penetration and ultimate relaxation.
✔ Specialized Massage Tools – We incorporate advanced tools to target stubborn tension, break up adhesions, and accelerate recovery.
💎 What’s Included:
✔ Table Warmer – Sink into soothing warmth that relaxes muscles and enhances circulation from the moment you lie down.
✔ Oil Warmer – Enjoy the sensation of perfectly heated massage oils, promoting deeper muscle penetration and ultimate relaxation.
✔ Specialized Massage Tools – We incorporate advanced tools to target stubborn tension, break up adhesions, and accelerate recovery.
Total Island Relief is our most comprehensive recovery experience — designed for bodies that need time, attention, and intentional care.
This 120-minute session allows for unhurried, full-body therapeutic and deep tissue work, addressing chronic tightness, deep muscular tension, and movement restrictions built up from travel, long work hours, training, or days of island activity. With ample time to work through the neck, shoulders, back, hips, and legs, the session supports deep release while maintaining a calm, grounded pace.
Ideal for guests who want more than surface-level relaxation, Total Island Relief restores balance, eases long-standing discomfort, and helps your body feel fully supported, lighter, and more at ease for the remainder of your stay.
This is the session for those who want to leave feeling better than they arrived.
This 120-minute session allows for unhurried, full-body therapeutic and deep tissue work, addressing chronic tightness, deep muscular tension, and movement restrictions built up from travel, long work hours, training, or days of island activity. With ample time to work through the neck, shoulders, back, hips, and legs, the session supports deep release while maintaining a calm, grounded pace.
Ideal for guests who want more than surface-level relaxation, Total Island Relief restores balance, eases long-standing discomfort, and helps your body feel fully supported, lighter, and more at ease for the remainder of your stay.
This is the session for those who want to leave feeling better than they arrived.
A complete therapeutic experience designed for bodies that have been moving, exploring, and enjoying the sea.
This 80-minute session allows time to address multiple areas of tension commonly affected on long active days. With a calm, unhurried flow, the therapist works intentionally through the shoulders, hips, back, and legs, easing restriction, restoring mobility, and supporting full-body recovery.
Ocean Dreams is ideal if you want more than a quick reset — offering space for deeper release while maintaining relaxation. You’ll leave feeling lighter, looser, and ready for whatever tomorrow brings.
This 80-minute session allows time to address multiple areas of tension commonly affected on long active days. With a calm, unhurried flow, the therapist works intentionally through the shoulders, hips, back, and legs, easing restriction, restoring mobility, and supporting full-body recovery.
Ocean Dreams is ideal if you want more than a quick reset — offering space for deeper release while maintaining relaxation. You’ll leave feeling lighter, looser, and ready for whatever tomorrow brings.
Island Reset is a focused, full-body therapeutic massage designed to help your body relax, release travel stiffness, and ease tension, allowing you to enjoy your time in the Bahamas without distraction.
This session combines intentional, skilled touch with a calming pace, addressing common areas affected, such as the neck, shoulders, hips, and lower back. Each session is tailored to how your body is feeling in the moment, whether you need relief, mobility, or simple recalibration.
Perfect for guests who are short on time or want a refreshing reset at the beginning or end of their trip.
This session combines intentional, skilled touch with a calming pace, addressing common areas affected, such as the neck, shoulders, hips, and lower back. Each session is tailored to how your body is feeling in the moment, whether you need relief, mobility, or simple recalibration.
Perfect for guests who are short on time or want a refreshing reset at the beginning or end of their trip.
A calm, restorative session tailored to melt stress, ease tight spots, and reset your nervous system. Perfect when you need a deep exhale and targeted relief.
More time for assessment + focused work. Blends myofascial/trigger-point, assisted stretch, and corrective techniques to reduce pain and improve range—great for busy pros and active clients.
🏋️♂️ This specialized approach enhances muscular endurance, promotes better range of motion, and aids in injury prevention.
Elevate your performance and recovery with our Sports Massage with Passive Stretching session. This specialized treatment is tailored for athletes and active individuals seeking to enhance their physical abilities, prevent injuries, and promote faster recovery.
Our experienced therapists use targeted sports massage techniques to address muscle tension, improve flexibility, and increase blood flow. This deep tissue work helps to break down adhesions, relieve tightness, and enhance overall muscle function. Whether you’re preparing for a big game or recovering from an intense workout, our sports massage will help you perform at your best.
$2.5 p/m
Our experienced therapists use targeted sports massage techniques to address muscle tension, improve flexibility, and increase blood flow. This deep tissue work helps to break down adhesions, relieve tightness, and enhance overall muscle function. Whether you’re preparing for a big game or recovering from an intense workout, our sports massage will help you perform at your best.
$2.5 p/m
Includes:
Comprehensive wellness assessment
Personalized wellness report
Goal setting
30-day action plan
Comprehensive wellness assessment
Personalized wellness report
Goal setting
30-day action plan
We take time to understand your body’s movement patterns, muscular imbalances, postural alignment, and pain points. Whether you’re a fitness enthusiast, athlete, or a high-performing professional, your initial session includes a full-body movement screen, joint and muscle testing, and a personalized discussion of your lifestyle and goals.
• Assessment
• Wellness Coaching
• Stretch Session
• Meditation
• Assessment
• Wellness Coaching
• Stretch Session
• Meditation
A premium treatment designed for deep relaxation and enhanced therapeutic benefits. This exclusive session includes all the elements of our signature rehab massage and stretch therapy, with luxurious add-ons to maximize comfort and effectiveness.
💎 What’s Included:
✔ Table Warmer – Sink into soothing warmth that relaxes muscles and enhances circulation from the moment you lie down.
✔ Oil Warmer – Enjoy the sensation of perfectly heated massage oils, promoting deeper muscle penetration and ultimate relaxation.
✔ Specialized Massage Tools – We incorporate advanced tools to target stubborn tension, break up adhesions, and accelerate recovery.
💎 What’s Included:
✔ Table Warmer – Sink into soothing warmth that relaxes muscles and enhances circulation from the moment you lie down.
✔ Oil Warmer – Enjoy the sensation of perfectly heated massage oils, promoting deeper muscle penetration and ultimate relaxation.
✔ Specialized Massage Tools – We incorporate advanced tools to target stubborn tension, break up adhesions, and accelerate recovery.
Whether it’s under 24-hour notice, on a public holiday, or during storm conditions—a $50 Priority Scheduling Fee applies. For appointments scheduled outside of regular business hours, or short notice an additional fee will be applied. This add-on ensures you receive personalized care and dedicated service during evenings, weekends, or early mornings—times that may better suit your busy lifestyle. Enjoy the flexibility of convenient scheduling without compromising quality, for an added touch of exclusivity and accessibility.
This course is designed to help you gain clarity as a therapist—clarity in how you think, how you communicate, how you show up, and how you position yourself professionally. Whether you are new to the field or a seasoned therapist, the goal is the same: to help you work with intention, confidence, and direction.
Throughout this course, we will focus on:
Identifying the real problem you solve as a therapist
Defining and refining your niche
Developing a professional personal persona
Communicating clearly and confidently with clients
Throughout this course, we will focus on:
Identifying the real problem you solve as a therapist
Defining and refining your niche
Developing a professional personal persona
Communicating clearly and confidently with clients
The Implementation & Refinement Consultation is a focused follow-up session designed to review what you’ve put into action after completing the Business Toolkit.
This session is about identifying what’s working, addressing what feels unclear, and refining your next steps so you don’t stall or overcorrect. We’ll look at your content direction, booking flow, and professional positioning to ensure everything is aligned with your goals.
This consultation is a part of The Ultimate Therapist Mentorship/30-Day Business Toolkit
This session is about identifying what’s working, addressing what feels unclear, and refining your next steps so you don’t stall or overcorrect. We’ll look at your content direction, booking flow, and professional positioning to ensure everything is aligned with your goals.
This consultation is a part of The Ultimate Therapist Mentorship/30-Day Business Toolkit
The Therapist Clarity Toolkit is a streamlined support package for therapists who want structure and direction — without ongoing hand-holding.
This is for therapists who know they need to clean things up:
their content,
their booking process,
and how they present themselves professionally —
but don’t need (or aren’t ready for) full mentorship.
You get clear guidance, templates, and direction so you can implement at your own pace.
1. Profile Persona Framework
2. Content Direction Guide (14 Days)
3. Booking System Blueprint
4. One-Time Clarity Call
This is for therapists who know they need to clean things up:
their content,
their booking process,
and how they present themselves professionally —
but don’t need (or aren’t ready for) full mentorship.
You get clear guidance, templates, and direction so you can implement at your own pace.
1. Profile Persona Framework
2. Content Direction Guide (14 Days)
3. Booking System Blueprint
4. One-Time Clarity Call
This consultation is a focused, one-on-one conversation designed to help you gain clarity around where you are in your practice and where you want to go next.
We’ll talk through your current challenges, your goals, and what may be keeping you stuck — whether that’s positioning, direction, confidence, or structure. This call also helps us determine if my mentorship is the right support for you at this stage.
We’ll talk through your current challenges, your goals, and what may be keeping you stuck — whether that’s positioning, direction, confidence, or structure. This call also helps us determine if my mentorship is the right support for you at this stage.
Classes
A monthly group coaching session focused on education, accountability, and sustainable lifestyle change. Members learn practical strategies to improve movement, nutrition, stress management, recovery, and overall wellness while connecting with others pursuing healthier lives.
Stretch & Mobility Class is designed to help you improve flexibility, increase mobility, reduce muscle tension, and move with greater confidence in your everyday life. Whether you spend hours at a desk, enjoy regular workouts, or simply want to feel less stiff and more energized, this class offers a welcoming environment for all fitness levels.
Registered Therapist
About
We specialize in therapeutic bodywork, stretch therapy, mobility training, sports recovery, and holistic wellness solutions designed to reduce pain, improve performance, and enhance overall well-being. We offer mobile services in Exuma and Nassau.
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Reviews
, Highest rated
24
0
0
0
1
4.8
25 reviews- Nathan·
Therapist was on time, professional friendly, and knows what she is doing. I feel like a new man!
- Olivia·
Very good massage
Very good experience - Ben H·
Elizabeth was exceptional! She got DEEP into my shoulders and neck, exactly what was required. Highly recommend The Rehab!
- Iris Strachan·
I recently had the pleasure of receiving a wholistic massage, and I’m so glad I did. The therapist was incredibly professional and took the time to understand the areas where I was holding tension. They focused on some of the more stressed-out points in my back and body, working through tight muscles and stubborn knots with great care and expertise. It was clear that they knew exactly what they were doing, as I could feel the difference after each technique. The session left me feeling deeply relaxed and relieved of the built-up tension. Highly recommend for anyone dealing with stress or muscle discomfort!
- Jonathan Cunningham·
I didn’t realize my muscles had gotten so tight since my last visit. I was just dealing with the pain instead of letting Elizabeth fix it. I’m booking my next appointment now.
- Tina nesbitt·
The results speaks for itself am very pleased with my service….l will be back 👍🏼
Opening hours
- Sunday
- 10 AM - 5 PM
- Monday
- 10 AM - 7 PM
- Tuesday
- 10 AM - 7 PM
- Wednesday
- 10 AM - 7 PM
- Thursday
- 10 AM - 10 PM
- Friday
- 10 AM - 7 PM
- Saturday
- 10 AM - 7 PM